Testimonials:

I absolutely am impressed with the gains, mentally, emotionally and physically I have made through yoga. Yoga has been an extremely effective means for toning, strengthening and learning how to relax. I love the freshness and variety of yoga that each class brings. I am amazed how much I have been able to apply the focused breathing to so many areas of my daily life.
Jodi

Yoga and massage has totally changed my life. Along with the strengthening and flexibility I have gained, I find myself more focused, centered and grounded.
Diane

The instructors at Sacred Space create an open and inviting atmosphere that welcomes the beginner student and provides encouragement and education in the fundamentals of yoga. I’ve experienced increased flexibility, strength and mental relaxation. I look forward to attending class and emerge feeling better than I did when I arrived.
Amy

I was introduced to yoga when Laura came to do a series of yoga classes at Center Grove schools. I’ve been hooked ever since. At first I was uncomfortable with the poses, but as I advanced, they became easier, yet more challenging at the same time. I have also enjoyed massage which is really relaxing.
JoAn

I have been receiving the gift of regular massage therapy from Laura for several months. Laura creates a warm, relaxing and sacred space for her body work. She is the only therapist I have encountered that combines a gentle but firm intuitive touch with relaxing healing energy work. Laura's body work allows you the opportunity to heal both the mind, body and spirit while allowing you to drift away into a surreal world of peace and relaxation. It's the highlight of my week !
Dr. Richard Gillum

Yoga is great! I hesitantly started classes to build strength in my arm after tearing a bicep tendon. I never dreamed I'd be able to do some of the poses but with Laura's help I accomplished beginner class and moved to intermediate. Recently Yoga breathing and Laura's body work and massages helped me through breast cancer surgery and treatments. I'm very grateful for the caring and supportive experiences of the knowledgeable staff at Sacred Space!
Sharon

I have a daughter with a diagnosis of high functioning Autism/Asperger’s and twin daughters with their own unique stet of needs, so I have searched far and wide for treatments/modalities that will help bring us balance and calm to our family. Six years ago, we found CranioSacral therapy and Mary VanNoy and we haven’t stopped going. We have tried things from one end of the spectrum to the other from Prozac to chiropractic. The one thing we are steadfast in doing is going to see as my girls call her, “doctor Mary”. We feel strongly that she has helped us all on our healing journey, making school and everything life throws our way easier to navigate and cope with.
Sarah

Before coming to Sacred Space I had tried many different Yoga classes and found them all to be very "cold". When I think of Yoga, I want a place that is warm and inviting and has an atmosphere set up for relaxaton and that's what I found at Sacred Space. I truly get pampered when I come here for my Yoga practice. And you won't find only Yoga classes at Sacred Space, I have also enjoyed massage and intuitive tarot readings that were both phenomenal. The warm friendly atmosphere (fountains, music, candles and smiling faces), the variety of classes and services offered and the convenient location are all what have caused me to become addicted to this wonderful place.
Andrea

Yoga has really rejuvenated my life. Two years ago I suffered a back injury while working out to lose weight. I was extremely hampered by pain down my leg, my mobility was limited, and I had trouble sleeping. The only relief came in the form of pain pills. I was a little skeptical at first when I started yoga six months ago, but it has improved my overall well- being dramatically. You might think yoga is just relaxation or stress relief, but yoga has improved my strength, my conditioning and many other aspects of my life. I am more flexible now then I ever have been before and no longer have the need to take pain pills.
Michelle